What’s the Big Deal About Gratitude?Great things start to happen the second you change the way you think. When we wake up each morning, we get to choose what we think about…Aug 28, 2022Aug 28, 2022
Going Back to Work on Your Mental HealthWhen one family member suffers from a mental illness, the entire family is impacted. I know about this firsthand because I cared for my…Jan 27, 2022Jan 27, 2022
Empowering ResilienceI am a teacher of resilience. I help people recenter themselves and understand the power of their minds. I do this work because I have…Dec 23, 2021Dec 23, 2021
To Work Remotely or Not to Work Remotely?In my work, I have coached many people about return-to-work anxiety. Many are struggling with anxiety as they prepare to return to their…Dec 16, 2021Dec 16, 2021
The Three C’s of CultureMany of us have been working remotely full-time now for well over a year. Working alone can create a feeling of isolation for employees and…Dec 7, 20211Dec 7, 20211
